Personalized In-Home Pelvic Floor Therapy in the Atlanta, Georgia Area

Empowering pregnant and postpartum women with our in-home, personalized pelvic health care. We bring solutions to pelvic pain, incontinence, and intimacy challenges to your doorstep.

It’s so great to meet you. Here’s how I can help you.

Welcome to Restorative Foundations Pelvic Health & Wellness where we empower women to achieve relief from pelvic pain, incontinence, and intimacy challenges. I’m Sarah Kate and I founded Restorative Foundations because I saw a need for accessible, specialized pelvic floor therapy to ensure women receive the care they genuinely need.

As women, we deserve more than being told that issues like peeing when we sneeze are "normal" or that kegels are a universal fix for any pelvic related issue. We need comprehensive care beyond a six-week checkup after delivery or a quick mental health screening at our first visit to the pediatrician's office.

At Restorative Foundations, we understand the unique challenges women face, especially during the transformative periods of pregnancy and postpartum. Many women struggle with feelings of isolation and embarrassment due pelvic pain, incontinence, challenges with intimacy, or the complexities of transitioning from pregnancy to motherhood. These challenges are common, but they are not normal, and we are dedicated to offering the support and expertise you need to overcome these obstacles.

Raising The Standard

Empowering Your Recovery With In-Home Expertise

Our commitment extends beyond traditional care by providing personalized pelvic floor therapy in the comfort of your home. Our goal is not only to provide expert care but also to ensure you feel genuinely understood, cared for, and confident in the specialized expertise we bring to you, making your experience with us the ultimate in convenience and comfort.

Start Your Journey
With Us

Choosing us means prioritizing yourself and embarking on a journey of empowerment, healing pelvic floor dysfunction, and embracing a confident life free from the worries of incontinence and pelvic pain. Book a free consultation today and let's build a connection to yourself that fosters confidence in your role as a mother and a woman. Welcome to a journey of self-discovery and transformation – you deserve every step of it.

We have highly specialized training in pelvic floor therapy to get you the relief you are seeking

With a degree in Health Science from Clemson University and a Master’s in Occupational Therapy from The Medical University of South Carolina, I bring a robust understanding of anatomy, physiology, psychosocial factors, and task analysis to my practice.

My journey into pelvic health began during my dedicated years in inpatient rehabilitation, where I provided crucial support to individuals facing life-changing diagnoses such as spinal cord injuries and strokes, assisting them in reclaiming autonomy in intimate aspects of their lives. Through extensive specialized education, I became the department expert on bowel and bladder function, established protocols for management, and emerged as the sole pelvic floor occupational therapist specializing in the treatment of individuals with neurological disorders within the hospital. This experience fueled my commitment to breaking down societal barriers surrounding women’s pelvic and sexual health, as I witnessed the transformative impact of open conversations on overall well-being. As an advocate for mother’s rights, I successfully led a movement to incorporate paid parental leave as a benefit within the hospital system.

Realizing I could better serve women outside the limitations of the hospital system, I founded Restorative Foundations Pelvic Health & Wellness LLC. As a licensed and National Board Certified Occupational Therapist in both Georgia and South Carolina, my commitment to excellence is underscored by a passion for learning and ongoing education to ensure I can provide the best and most effective interventions, empowering women on their pelvic health journey.

As a mother with personal experience in pregnancy and a cesarean section delivery, I understand that every pregnancy, birth, and postpartum journey is unique. My own experience allows me to empathize deeply with my clients and better relate to the challenges they may face during this transformative time.

Trust in my qualifications, relatable expertise, and ongoing commitment to learning as I guide you on your journey to pelvic wellness, fostering an environment where open dialogue and personalized care lead to optimal outcomes.

At Restorative Foundations we believe in empowering women to take control over their pelvic floor so they can THRIVE and not just survive. Here’s how we can help you:

Eliminate Incontinence Naturally

Our specialized pelvic floor therapy offers a natural and effective approach to eliminating incontinence by addressing underlying muscle dysfunction. Through targeted exercises and personalized strategies, we restore the strength and coordination of the pelvic floor muscles, providing a lasting solution to alleviate and eliminate incontinence issues.

Enjoy Pain-Free Intimacy

Rediscover the joy of intimacy through our holistic approach that addresses both physical and psychosocial factors. Through targeted techniques and exercises we alleviate pelvic pain and provide compassionate care that empowers individuals to experience the fulfillment of pain-free intimacy once again.

Feel Confident In Your Role
As A Mother

As experts in task modification and simplification, we evaluate various aspects of your life, facilitating a seamless transition from pregnancy to motherhood. Regain your desired roles and routines with an enhanced body-mind connection and lasting strategies, empowering you to feel confident and competent in your roles as both a mother and a woman.

Discover the Restorative Foundations Difference: Where Specialized Care Meets The Comfort & Convenience of Your Home

We go beyond traditional care by offering personalized pelvic floor therapy in the comfort of your home. We recognize that selecting a pelvic health specialist is a crucial decision in your wellness journey. Our commitment is not only to provide expert care but to ensure you feel genuinely understood, cared for, and confident in the specialized expertise we bring to you, making your experience with us the ultimate in convenience and comfort. Below are the top reasons why Restorative Foundations stands out as the premier choice for women and mothers seeking specialized, compassionate pelvic health care.

  1. Specialized Pelvic Health Expertise: Tailored Care
    for Your Unique Needs

    We are dedicated specialists in pelvic health. Our team is committed to staying at the forefront of advancements in pelvic floor therapy, ensuring that your care is uniquely crafted for your specific concerns. Unlike general clinics with a broad focus, we specialize in addressing the nuances of pelvic health to provide you with the highest quality care available

  2. Consistency in Care: Your Personal Pelvic Floor Therapist
    Every Time

    Experience the continuity of care you deserve. With Restorative Foundations, you'll have the same pelvic floor therapist for every visit. No more switching between different therapists, no need to rehash your situation each time. We prioritize consistent, personalized care to build valuable relationships with our clients, accelerating your journey to positive outcomes compared to traditional clinics.

  3. Pelvic Floor Therapy in the Comfort of Your Home:
    We Come to You

    Your comfort matters. That's why we bring personalized pelvic floor therapy to you. Say goodbye to the hassle of office visits—our evaluations and treatment sessions happen in the comfort of your home. We tailor exercises and strategies to match your lifestyle, ensuring seamless integration into your daily routine. No worries about childcare or rushing to an office; we're where you need us.

  4. Freedom from Insurance Constraints: Unrestricted Care Plans

    As a private practice, we answer solely to your needs, not insurance limitations. Enjoy freedom from restrictions on the duration and frequency of your care. Our focus is entirely on providing the specialized pelvic floor therapy required for you to achieve your goals.

  5. Dedicated 1:1 Therapy Sessions: Your Full 60 Minutes
    of Individualized Care

    You deserve undivided attention. Our commitment to unrestricted care means you receive a full 60-minute session of personalized therapy. Unlike clinics constrained by insurance, we don't split your care between clients. Your entire session is devoted to you and your unique needs.

  6. Comprehensive Wellness: Promoting Ongoing Health & Wellness

    In addition to treating pelvic health dysfunction, we also place an emphasis on promoting comprehensive wellness so you can stay healthy! Our training allows us to provide you with specialized pelvic floor therapy as well as empower you with knowledge and strategies to ensure you feel confident and competent in all aspects of your life including nutrition, sleep, exercise, mental health, and general wellness

  7. Collaborative Partnership: Empowering Your
    Pelvic Health Journey

    We are dedicated to empowering you through our collaborative approach, seamlessly integrating our expertise in pelvic health with your unique awareness of your body and needs. Our distinctive emphasis on enhancing client understanding of their bodies within the context of pelvic health dysfunction empowers individuals to take ownership of their care and eliminate symptoms. With a specialized focus on education, our goal is to promote better outcomes, instill a sense of autonomy, and empower clients. This personalized, collaborative care is an experience you won't find anywhere else, solidifying our commitment as your dedicated partner on the journey to optimal pelvic health and wellness.

The Restorative Foundations Process

STEP 1

Free Consultation

Your journey to pelvic wellness begins with our no-obligation free consultation. This initial phone call allows you to ask questions, discuss concerns and symptoms. It's an opportunity to gain insights into our approach, and if you're ready, you can seamlessly book your comprehensive evaluation.

STEP 2

Comprehensive Evaluation

Experience a comprehensive evaluation conducted by our pelvic health therapist in the comfort of your home. We’ll review intake paperwork, collaborate about your symptoms and concerns, and complete assessments of breath, posture, mobility, and muscle coordination.

STEP 3

Personalized Treatment Plan

Crafted to address your specific concerns, our holistic treatment plans combine targeted exercises, nervous system regulation, task modification, and address unique physical and psychological factors that impact pelvic floor dysfunction.
You’ll be empowered with comprehensive strategies to help you achieve your pelvic health goals.

What are you waiting for?

It’s time to start your journey toward pelvic wellness.